Think positive thoughts for a better workout
Does the way that you feel during exercise motivate you to exercise? Or on the contrary, do you avoid exercise because of the way you...
Exercise: a magic pill to help protect the brain from cellular pathology
The opening statement in a recent article in the Journal of the American Medical Association reads, “Pathology is not destiny” (Kuehn,...
Carbon dating in the human brain: Implications for exercise-induced increases in brain size
Do you ever wonder why scientists use animal models? Are you skeptical of findings in rodents and find it difficult to understand the...
Drink and be merry…and exercise!
Most of us engage in a drink or two (or three…) every now and then, and ‘tis the season for a cup of holiday cheer. Unfortunately, the...
Learning about exercise at the 2016 Society for Neuroscience meeting
I recently returned from the annual Society for Neuroscience meeting located in San Diego, California. The Society for Neuroscience...
Exercise as a way to reduce the cost of healthcare
It’s that spooky time of year, and surely something’s scary…the price of healthcare in the United States. Countries around the world...
