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THE EMBODIED BRAIN LABORATORY

Media

How Dance Promotes Brain Health
Interview for Brain & Life Magazine. March 2025

It’s Great to Meditate!
Interview for Senior Planet from AARP. January 2025

Professor gives tips on mindful eating around the holidays
TV interview for WDBJ7. October 2024

Yoga For Stress Relief During Presidential Elections
Interview for U.S. News & World Report. October 2024

Not everyone finds exercising rewarding: Here's how to make it more tolerable
Report from The Age. August 2024

How to optimize your workout to boost your mood
Interview for The New York Times. August 2024

Scientists find out why dance therapy works for those with neurological disorders
Report from The Independent. July 2024

'You think, so you can dance?' Science is on it
Interview for The New York Times. July 2024

Elon dancers blend art and science for neuroscience study, concert on SURF day
Interview for Elon University News. April 2024

Neuroscientists link musical theater to lower anxiety and high cognitive states in performers with disabilities
Interview for the Virginia Tech News. March 2024

I tried a somatic movement class to combat stress - and my mind stopped whirring
Cited by The I Paper. March 2024

'Dancing with the Stars' icon Julianna Hough on how to dance your way to weight loss and better health
Interview for Healthline. February 2024

Dance on the brain: What neuroaesthetics, a new field of research, can tell us about what dance does to our brains and bodies
Interview for Dance Magazine. December 2023

Virginia Tech researchers paid a royal visit at national neuroscience conference
Report from Virginia Tech News. November 2023

Faculty, staff honored with annual College of Agriculture and Life Sciences award
Report from Virginia Tech News. October 2023

Heightened mindfulness is associated with increased levels of exercise motivation, study finds
Interview for PsyPost. July 2023

Dancing may have special benefits for brain development
Radio interview for National Public Radio/Radio IQ. May 2023

The mental health benefits of dance: Using movements to improve well-being
Cited by Psychology Today. May 2023

Connecting brains and people through dance
Interview for Medicinal Media. April 2023

Why do I feel an urge to mimic your movement? How dancing enhances social relationships
Cited by Psychology Today. March 2023

3 things I learned after meditating for 100 weeks straight
Interview for Mashable. December 2022

The science of friendship
Interview for Virginia Living. December 2022

How dance can relieve stress and help us heal from COVID-19
Cited by Psychology Today. November 2022

Virginia Tech researchers study connection between autism and dance
TV Interview for WDBJ7. August 2022

Move yourself happy! How to exercise to boost your mood - whatever your fitness level
Cited by The Guardian. June 2022
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