top of page

THE EMBODIED BRAIN LABORATORY

Image by MakeSumo

Featured Posts

High-intensity interval training, a more efficient way to train your body and brain

High-intensity interval training, a more efficient way to train your body and brain

High-intensity interval training, a more efficient way to train your body and brain

Many different forms of exercise exist. At the gym, we are given options to use the treadmill, stationary bicycle, Stairmaster,...

Exercise leads to a smaller waistline and a bigger brain

Exercise leads to a smaller waistline and a bigger brain

Exercise leads to a smaller waistline and a bigger brain

High-intensity interval training, a more efficient way to train your body and brain

High-intensity interval training, a more efficient way to train your body and brain

High-intensity interval training, a more efficient way to train your body and brain

Recent Posts

Cross-train for ultra-marathon success

Exercise and Celiac Disease

Exercise as an alternative for pain killers

Exercise helps decrease neuroinflammation

Lifestyle recommendations to prevent cognitive decline

Obesity and dopamine dysfunction

Fountain of youth cells in the brain?

Dance harmony in Woodstock

Using exercise to help individuals with Autism Spectrum Disorder

Dance to help Parkinson’s disease

bottom of page