Fountain of youth cells in the brain?
The hypothalamus is an almond-sized structure that sits in the lower, middle portion of the brain. It consists of a variety of different...
Dance harmony in Woodstock
Remember Woodstock? If you went to the 1969 festival or not, Woodstock, NY (though not the actual site of the Woodstock Festival) is...
Using exercise to help individuals with Autism Spectrum Disorder
Autism Spectrum Disorder (ASD) is a neurodevelopmental disorder that typically emerges before the age of 3. ASD is characterized by a...
Dance to help Parkinson’s disease
Parkinson’s disease (PD) is a neurodegenerative disorder that is characterized by problems of movement. Though the disease normally...
A conversation between dance and neuroscience
Dance and neuroscience may seem like two distinct fields, but Jody Oberfelder (https://www.jodyoberfelder.com/), director, choreographer,...
Using meditation to enhance attention, emotional regulation, and self-awareness
Here at fasttwitchgrandma.com, we are a group of people who love to exercise and are interested in the beneficial effects of exercise on...